Elena Demina

Gestalt Therapist

Elena Demina

Supporting your journey toward self-discovery and authentic living

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Hello, I'm Elena Demina, a Gestalt therapist dedicated to supporting you on your journey toward self-discovery and authentic living.

In our work together, I create a safe and supportive space where you can explore your thoughts, feelings, and experiences with curiosity and compassion. My approach emphasizes present-moment awareness and the therapeutic relationship as catalysts for growth and transformation.

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Programs & Services

Tailored therapeutic support designed to meet you exactly where you are on your journey.

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50 min session

Individual Therapy

One-on-one sessions focused on personal growth, self-awareness, and healing in a safe, supportive environment.

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Flexible scheduling

Online Sessions

Convenient virtual therapy sessions from the comfort of your own space, with the same depth and care.

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Ongoing support

Gestalt Approach

A holistic therapeutic approach emphasizing present-moment awareness and authentic connection.

True change begins when we allow ourselves to be fully present with our experience, without judgment or resistance.

Elena Demina

Articles & Thoughts

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Understanding the Gestalt Approach

An introduction to the principles of Gestalt therapy and how it can support personal growth.

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The Power of Present-Moment Awareness

How cultivating presence can transform your relationship with yourself and others.

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Navigating Life Transitions with Support

Finding stability and growth during times of significant change in your life.

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Take the First Step

Ready to Begin Your Journey?

I'm here to support you in exploring your inner world and discovering new possibilities for growth and healing.